I love seeing Nick drenched with sweat after a killer workout at Project Walk. This was their final exercise of the two hour session. Eric tried everything to get Nick’s obliques, and finally found something that worked.
Eric held down Nick legs, and leading with a weighted arm Nick pulled his upper body to the opposite knee. The crunch was small because his lower back doesn’t bend very well, but they finally achieved the resistance. Nick’s going to be sore tomorrow buddy.