2 comments on “What and How we EAT for Optimal Injury Recovery

  1. Thanks for sharing this !! I have been trying to sift through what to and what not to eat and all I end up is confused. This makes sense!!! Where do you buy your fresh produce? We’re growing a few things, but not nearly enough.

    • Hey Trudy! I wish I could say we buy all locally grown, organic produce, but we don’t. I always buy certain items organic, like spinach, but I strive more for convenience/ price these days unfortunately. I wash or peel produce that isn’t organic and just try to do the best I can. Nick and I have been talking about growing a few things, and Nick’s brother has a few tomato plants going… What are you growing? We’re also talking about getting a few hens for fresh eggs. Oh that would be so fun!

Hey! Leave us a comment. We'd love to hear from you!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s