Wednesday November 9, 2011

I haven’t seen Nick sweat so much in a very long time! His trainer pushed him to the edge today. It was awesome to see. Nicks always been naturally fit and muscular (don’t you hate that?) and rarely did he “work out”. So this training program is really going to serve to educate as well as motivate him. They did a lot of core work by twisting and bending from the chair and executing movements that are similar to everyday tasks he will be encountering. I know he will be mega sore tomorrow, but he’s felt great all evening. That reminds me of their “inspiring thought” for today’s workout: A body in motion stays in motion. Well, his body is in motion now. And there is no stopping him. He wants it bad, you can see it in his eyes.