Friday November 4, 2011

If you’re healthy, enjoy every moment of feeling good. Don’t wait to live until it’s too late. Your health is your most valuable asset. It’s not your home or your car or your money. None of those things will matter if you are unhealthy and unable to use your body or mind. I’ve known this ever since my Mom was ill, although I didn’t always listen. Now, with Nick in limbo, spending hours at doctors offices, in pain and unable to live our previous life, it all comes flooding back. We watched another important documentary last night about the connection between food and disease: FORKS OVER KNIVES. A critical examination of our food choices and a blueprint for maintaining health and vitality well into your eighties and beyond. I’m sorry I didn’t see this sooner. I’m sorry this information is so slow to make it’s way mainstream. If you want a real eye opener, check it out. It’s on Netflix and available online at www.forksoverknives.com
—written in the crowded waiting room of a gastro – intestinal specialty clinic, while waiting for almost two hours. I wonder how many digestive illnesses could be treated or even reversed with this information?